Monday, June 1, 2015

Bite into Summer - It's time to have your best summer ever...Take a 21 Day Habit Challenge and Change Your Life Now!

June 1, 2015 - That's today!  What is one thing that you'd like to change?

Your weight?
The amounts you eat?
What you eat?
Your exercise?
Doing the 5 Tibetan Rites?
Oil Pulling?
Healthier treats?
Eating for energy?
Toleration elimination?

You might have a long list of things that you wish you were doing daily.  For now - pick one.  Start today.  Then by the official start of summer - you will be in the groove.

All of my coaching clients will get extra tools to help them change habits this month.
It's time to start living successfully towards the life you envision for yourself.

Who do you want to be?  What is the best version of yourself that you can imagine?
Would you be willing to create a new habit?  Make a change?  Start now.  Start today!
Yesterday, today was was the future.  It gets here one day at a time.
Whatever it is that you tell yourself that keeps you from having what you want - change that.
Create a new habit over the next 21 days and it will start you on a path that you can feel great about.

If you need help - book a session HERE!

P.S. Tomorrow we have a slimming dessert recipe  - Yes - that's right - slimming and dessert in the same sentence...all vegan, gluten free, macrobiotic, vegetarian....even Paleo if you want to put a label on it.  

No comments: