Sunday, January 26, 2014
I Don't Want To Say Goodbye...
I'm heading back to classes tomorrow for the very last time as a full time student. My dear friend Will won't be there to greet me like he has for the last four years. His heart gave out early. Some say it was a heart attack from what doctors did to him when he went in for a weight lifting injury - some say an allergic reaction. I don't know that we will ever know the real reason, but I do know that extreme eating can weaken ones heart.
The best is a steady diet with room for things that you might not eat everyday, but want to indulge in once or twice a week, or every once in a while. The key is to be mindful and not extreme. Not all or nothing. You won't just make yourself sore or too full or drunk - you could end up gone.
I don't want to go back to where I saw my friend Will every day and be reminded that I can't talk with him anymore. I won't be getting any of his warm hugs or cheer. I don't want to say goodbye to such a good friend. Make healthy and not overdoing your lifestyle so that no one has to say goodbye to you for a very long time.