Today I went on a little walking tour of Asheville, NC where I am staying. It's a free daily tour you can catch from the Vance Memorial.
Remember that when you eat in restaurants, unless it says organic or GMO free, you are most likely eating GMO's if you have any wheat, corn or soy products in your food and if it's conventional then you get to eat pesticides too. What you eat is such a basic connection to your health. Victoria was a vast knowledge bank of studies and how all of the great results my clients have experienced are getting well documented. It's time to make sure you eat clean and feel great. Keep having a healthy summer.