Friday, May 24, 2013

Sweet Veggie Drink - Why You Need It (vegan, vegetarian, macrobiotic, gluten free recipe)

The Pancreas is one important organ.  It's doesn't get quite as much attention as the liver, intestines, and heart - but it should.  It needs your love too.  With a little care, you can stop your sweet cravings, relax easier, and generally feel happier and more alive, all from nourishing this particular organ.

A great tonic for your pancreas is sweet veggie drink.  Its simple to make and will last in the fridge for several days.  Drink it once or twice a day, between meals, warm or room temperature.  It's especially great around 3 or 4pm when those snack attacks often creep up. 

What you need:  equal amounts of sweet vegetables

Chop up       carrots
                    cabbage (green)
                    winter squash or daikon radish

Add 3 times the amount of water to vegetables in a pot. 
If you have one cup of each of the four vegetables, you will need about 12 cups of water.  Exact amounts are not necessary.  Simmer all for 20 minutes without a lid.  Strain the vegetables and drink the broth.

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