Friday, May 24, 2013
Sweet Veggie Drink - Why You Need It (vegan, vegetarian, macrobiotic, gluten free recipe)
A great tonic for your pancreas is sweet veggie drink. Its simple to make and will last in the fridge for several days. Drink it once or twice a day, between meals, warm or room temperature. It's especially great around 3 or 4pm when those snack attacks often creep up.
What you need: equal amounts of sweet vegetables
Chop up carrots
winter squash or daikon radish
Add 3 times the amount of water to vegetables in a pot.
If you have one cup of each of the four vegetables, you will need about 12 cups of water. Exact amounts are not necessary. Simmer all for 20 minutes without a lid. Strain the vegetables and drink the broth.