Who doesn't like speedy results? You've probably heard that it took a long time to acquire the extra pounds so it will take a long time for them to come off. While safe weight loss isn't super speedy, there are things you can do to start seeing some results.
I'm sure cleanse sales are going up as I type this. Americans not only want speed, they want to do something drastic to mark their progress. The thing with cleanses is, they are somewhat like a diet. As soon as you go off and start eating "normal" again. You're weight will pop back on and sometimes even more than before.
I also like it quick pickled. Not only will these fun crunchy bites add a little zing to a meal, they aid digestion while dissolving some fat.