Friday, August 20, 2010

End of Summer Treat - Make Healthy Sherbet

Remember "Push Ups"? I wanted to create that orange milky sherbet type of treat when I created this recipe. It's a healthy match. If you don't feel like orange just substitute another strong juice.

Sugar Free Orange Sherbet

2 C. fresh orange juice
1 C. plain amasake
1 C. brown rice syrup (or 1/2 cup agave)
2 T. agar flakes
1T. Vanilla
Orange zest (optional)

In a saucepan heat the amasake with the agar until the agar is dissolved. (3-5minutes) Place all ingredients in a blender and blend. Transfer to a freezerproof container and freeze overnight. Process in a food processor until smooth and then re-freeze for 6-8hrs before serving.

For a richer sherbet, add a little oil(rice bran, coconut, etc...) and a small pinch of sea salt to the final blending.

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