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Saturday, August 15, 2009


Is it still a stir fry if you use white wine and thyme? Well it is good regardless of what to call it. Good food can be as simple as that. A good attitude, a good life, it can be as simple as that too. It's all how you make it up. This has taken me a very long time to really "get". It's easy to understand but to buck the old habits and take on freedom can take practice.

Anything you practice you get better at. Practice bad habits and they seem normal and when you decide to switch you might find yourself falling back. You just keep marching towards what you want instead of what you don't want. Keeping at it until the new habits are well worn enough they become automatic.

If your relationship is stuck, or your diet or how you are living your life in any way. Add something new. Relax more and find thoughts that make you feel great. Be kinder when you can. Take advantage of what you can do now to make things fun, fresh and new. It might be adding a little white wine and thyme - who knew?

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